Path of Yoga will host a 200 Hour TTC in Chiang Mai Thailand at Mala Dhara Yoga Retreat Center

200 Hour Yoga TTC Thailand w/ PATH OF YOGA

200 HOUR YOGA TEACHER TRAINING,
LEVEL 1, THAILAND  

Mala Dhara Yoga Retreat Center

Chiang Mai, Thailand
October 10th – November 5th 2022

Yoga Teacher Trainings Thailand

 

 

 

This Yoga Alliance, RYS 200-Hour Yoga Teacher Training takes place in the stunning yoga retreat center, organic farm and eco resort of Mala Dhara, nestled between jungle, mountains and rice fields 45 minutes outside of Chiang Mai, Thailand.

Certification, training, food, accommodation and teaching materials are all included in the price…. For 4 weeks, we will live and breathe yoga together…. developing ourselves physically and mentally and learning how to teach these transformative techniques to others.  

Every morning we will start the day with 3 hours of practice made up of Asana, Pranayama and Meditation – and then move into lectures on a variety of topics ranging from Philosophy to Anatomy to Sequencing and Structuring.  In the afternoons we will go deeper into the methodology of the techniques and practice how to teach and better understand them.  This is a great opportunity to spend a month with three experienced Teacher Trainers, including both the founding Teachers of Path of Yoga.  

At the end of the month you will be a certified Yoga Alliance 200-hour teacher, but more importantly you will have the necessary confidence, knowledge and teaching skills to blossom into a world class Yoga Teacher.

OUR SYLLABUS

History and Branches of Yoga An exploration of the classical traditions and their core philosophies, including Hatha, Tantra and Vinyasa Yoga. Learn about where the roots of yoga first took hold and how it has branched into where it is now.

Anatomy and Physiology – The anatomy of movement and study of the key body systems. We explore how the body works and apply this important knowledge in safe and effective practice and teaching.

Key Poses of Yoga – Daily study and practice of postures and their alignment, adjustments, energetic and health benefits, modifications and effective teaching cues.

Understanding the Subtle Body Prana and the Chakras. Ancient yogis described and revered the anatomy and potency of the energy body, what lay beyond the physical form. There are many layers to understanding and experiencing Prana; this prime life force and how it moves through the Chakras or energetic centers. These teachings are at the very core of what makes yoga such a potent and  timeless practice.

The Science of Breath – The breath is our connection to life and the foundation of all classical Hatha Yoga practice. The breath has a profound influence on our nervous system and a deep effect on life quality, both on and off the Yoga mat. Many practices will be offered from basic breath awareness to ‘advanced’ pranayama.

Sequencing & Structuring – You will learn how to use the toolkit offered in the yoga system to create meaningful sequences, a good class is not just anatomically sound but also meaningful on more subtle levels.

Meditation and the Mind – Understanding our own mind and its make up is an important part of being a guide in any practice. The power of meditation is significant. We will study and practice a variety of techniques that are aimed at the development of  your own personal meditation practice and being able to hold space when teaching.

Introduction to Ayurveda – A fascinating and practical science of life from ancient India that offers tools to better understand ourselves and others therapeutically through the context of the doshas, gunas and prana.

Effective Teaching skills – The necessary skills to confidently lead a yoga class is obviously an important part of taking a teacher training course. There will be plenty of practice teaching: one on one, in small groups, and in front of the whole class coupled with the art and science of teaching and presenting.

Business and Marketing in Yoga – Yoga has become a bustling market for teachers and students alike, there are a number of ways to you can stand out from the crowd and jump start your teaching career.  We’ll show you how.

200 hour Certificate will be awarded on completion of all course requirements. This certificate is all you need to immediately apply for your Yoga Alliance RYT200 Certification, a certification recognized world wide.

A detailed 150+ page Training Manual is included.

 

TYPICAL DAY SCHEDULE

Begin

6.30 AM          Morning Practice & Meditation

10.00 AM        Healthy Breakfast

10.45 AM         Lecture covering syllabus content (as above)

11.45 AM         Asana/posture clinic

1.00PM            Lunch

3.00 PM           Lecture covering syllabus content (as above)

4.00 PM           Study of key poses & Teaching Practice

5.00 PM           Tea Break

5.15PM             Study of key poses & Teaching Practice

6.00PM            Chanting or special activity (3 nights per week)

6.45PM            Dinner & Free Time

​Saturday will be our free Day

 

 

 

 

YOUR TEACHERS

JAMES FRENCH

James French Yoga Teacher Trainings with Path of Yoga at Chiang Mai Mala Dhara Yoga Retreat Center
James French

 

Founder & Senior Teacher

James was born in London and first discovered yoga in 2003, whilst at Drama School. However, he truly caught the bug a few years later whilst performing in a Shakespeare production which toured India. Sunrise practices overlooking the rooftops of Udaipur with an old yogi called Prakash sealed the deal.

Following a martial-arts incurred neck injury, he was told that surgery was the only option. However he resisted and experienced an amazing recovery through his yoga practice. He soon returned to India to train and embark on his path as a Tantric Yoga Teacher.

Since completing his 500hours, James has taken 200 hours with Max Strom and has taken further trainings with David Swenson, Yogrishi Vishvketu, Tiffany Cruickshank and Jason Crandell.

 

For more info, please go to his website yogijames.com

Classes involve a challenging, creative flow with focus on strength, stability and alignment to attain states of union between mind, body and spirit. James has a particular interest in Psycho-spiritual work, and the way that emotions and traumas are stored in the body and how we can release them to promote deeper well being and healing. He also incorporates the more subtle, energetic aspects of Tantra and Hatha Yoga as a route to healing and inner peace.   

He has taught all over the world, but loves to return to his hometown of London every summer where he teaches at some of his favourite studios including Triyoga.

 

 

RORY TROLLEN

Rory Trollen of Path of Yoga will host a 200 Hour TTC at Chiang Mai Mala Dhara Yoga Retreat Center in Chiang Mai, Thailand
Rory Trollen

 

Founder & Senior Teacher

Rory; a Scottish Yogi, Yoga Teacher and certified Yoga Therapist has been teaching around the globe since 2007. Rory has become popular for his wide ranging knowledge, charisma, humour and ability to transmit the teachings of Hatha, Kundalini, Tantra, Yoga therapy, meditation and classical eastern philosophy simply and succinctly.

He has facilitated over 20 Yoga Teacher Trainings and taught on many more for several Yoga schools (senior teacher for Tribe Yoga, Seasonal Yoga and Satyaloka) and due to popular demand has finally decided to team up with James French to offer the cherry picked teachings which can be found on the Path of Yoga teacher trainings.

He has deep gratitude for his main influential teachers over the years namely; Reinhard Gammenthaller (Kundalini Yoga Parampara), Sahajananda (Hridaya Yoga), Sri V Sheshadri (Patanjali Ashtanga Vinyasa Yoga), Hareesh Wallis (Kashmiri Shaivism) and Leslie Kaminhoff (Breath Academy). With deep gratitude for the many more who have influenced his style both on and off the mat.

He happily continues to spread his experience, knowledge and love of the Yoga system with true passion and as always is excited to share this life empowering knowledge on both our 200 and 300 hour training courses teacher training courses.

 

COURSE FEES

 

Below fees (in euros €) include :

     – 26 nights accommodation

     – 3 healthy vegetarian meals per day 

     – Training and Yoga Alliance Accredited Certification

     – All tuition, manuals and course materials

     – Group day outing

     – At least 1 evening around the fire & in our onsite organic steam room!

     – A Gift from India!

 

For more information and booking, contact    Path of Yoga

My Chi Journey Retreat Chiang Mai

SEEKING EDEN

Set up your environment for success and restore your relationship with the natural world

Join this rare 7-day experience and start setting your environment up for success!

Become self-sufficient by working more intimately with the land and the natural spaces you inhabit.

 

Confront fear and develop the skills and understanding

to navigate key relationships, establishing an environment that will sustain you now and into the future.

 

 

THIS IS FOR YOU IF

YOU feel like your life is cluttered and you don’t have space for anything new
YOU feel disconnected in your community, friendships and relationships
YOU are too dependent and reliant on ‘the system’ and the established ways of living
YOU feel divorced from your nature and more natural ways of living

Also:

YOU want more space in your life

YOU want to establish more meaningful relationships and feel connected with your community

YOU want learn more about more independent and sustainable ways of living (getting off the grid)

YOU want to get more comfortable living and with nature

YOU are ready to overcome your fears and inhibitions

YOU are ready to take that next step in you

YOU WILL LEARN

How your environment impacts your life
How to create space and organise it, to serve a deeper purpose
The importance of the natural world in sustaining your growth and nourishment
How to take your rightful place in your community and connect with others on a deeper level

 

WHAT YOU WILL GAIN

A deeper understanding of your immediate environment

The tools and skills to reshape your habitat

The courage to confront and conquer your fears and what’s holding you back

The tools and skills to better manage your space and your relationship with others

The tools and skills to be more intentional with your choices

The tools and skills to maintain balance and bring your life into greater alignment

Clarity on your place in the natural world and a guide for developing your practice further – continuing your growth, learning and development.

 

FOR MORE INFORMATION

 

feminine Yoga Retreat Chiang Mai Thailand

Feminine Balance Yoga Retreat

 

Date 12-17th November 2022

Location Mala Dhara, Chiang Mai, Thailand

Theme: Recharge and relax in the north of Thailand with a supportive small group of woman to find balance and take care of yourself.

Language: English

 

 

It’s for you if……..

you wanna retreat yourself from the busy world around you, and give yourself the permission to just be, to relax, recharge and rejuvenate.

Nurture yourself in the blue saltwater, while listening to the sounds of the abundant nature.
Eat healthy, fresh, local, organic, vegan food to nourish the body and your soul.

Drop into full relaxation, resting your gaze at the idyllic mountains and rice fields of Thailand. Healing and transformation begins here.

Understand, observe and reclaim your cycles, reconnect with yourself and your femininity.

 

Yoga Hormone Therapy & Yoga Retreat Chiang Mai ThailandThis retreat helps you with….

the symptoms of low hormones, infertility, perimenopause, menopause or if you just wanna spend a few days in sisterhood to recharge and relax.

 

What to expect….

6 days full of Yoga, Pranayama, Meditation, time for yourself, a Hormone Yoga Therapy Workshop, knowledge about your cycle and inner seasons, a herbal steam night with body scrub, an excursion to the hot springs, a cooking class, 2 meals plus additional snacks per day in a beautiful environment to slow down and rejuvenate.

 

 

What to bring..

You’re welcome to bring your own mat, but there’s no need to it as we have access to a fully equipped Yoga Shala.

Pack light and comfortable clothes. During the day it can be quiet warm but in the mornings or evenings a hoodie, long sleeves and pants might be nice. Don’t forget your swim wear as we’re having a beautiful saltwater pool.

I highly recommend to bring a notebook to journal and for our Workshops to make additional notes.

More information

The retreat is available for every woman no matter your Yoga experience. Hormone Yoga Therapy is part of our retreat. This practice can raise our estrogen level and help us to balance the hormone level in a natural way. Due to the strong effects it is not recommended to practice this specific style during pregnancy, with the history of breast cancer or huge fibroids. You’re still welcome to join the retreat as we will also practice other Yoga styles. Please let us know in advance if you have any preconditions or concerns.

 

About the facilitator Women's Yoga Retreat Chiang Mai November 2022

Mika is practicing Yoga since more then 15 years and loves to share her passion. She used to live and teach in following countries: Germany, Indonesia, India, Malaysia, Cambodia and nowadays in Thailand. On Koh Samui she opened futurehippie, a Yoga retreat center which closed due to the pandemic.

Mikais now based on Koh Phangan and gives Yoga classes, teacher trainings, workshops and retreats in Thailand and Europe as well as online classes and courses. She is teaching Hatha, Vinyasa, Yin, Fascia and Hormone Yoga Therapy.

 

About the location

At Mala Dhara Chiang Mai Yoga Retreat Center  – Eco Resort & Organic Farm they embrace simply getting back to the basics: organic farming, pure plant based vegan foods, earthen designs and “quality to the source” in all of their choices.

And that simply means: offering understated luxurious villa stays under the grid and out of the city just 30 Minutes from Chiang Mai International Airport and 10 minutes from a soak in the local natural Hot Springs.

Natural comfort with style and authenticity, plunging in the saltwater pool and enjoying delicious high vibe food. Quality to the core – non optional !

Price:

starting from 960,99€

Twin Standard Room: 35156 THB (960,99€)

Twin Deluxe Room: 35736 THB (977,13€)

Single Room : 36896 THB (1009,44€)

Double Room-single use 42116 THB  (1150,08€)

༺ 

Included:

  • 5 nights accommodation
  • 2 meals, plus additional snack time every day
  • retreat program….
  • 4 times morning Yoga
  • 4 times gentle afternoon Yoga
  • 1 Hormone Yoga Therapy Workshop
  • 1 Woman circle
  • 1 hike including transport fee
  • 1 herbal steam evening with body scrub
  • 1 excursion to the hot springs including entrance fee and transport
  • 1 cooking class

Not included

  • flight
  • transfer to Mala Dhara eco retreat (possible to book additional)
  • massages, treatments or private classes

How to book

  1. Send an inquiry to Mika via email [email protected]
  2. Pay 30% deposit to make a reservation
  3. Pay the remaining amount upon arrival

 

SCHEDULE

 

Saturday Nov. 12, 2022

2:00pm arrival

4:30pm rice field Shala – gentle Yoga

6:00pm dinner

7:30pm pool side Shala – Woman’s circle

Sunday Nov. 13, 2022

08:00am asana rice field shala

10:00am breakfast

12:00pm poolside Shala – Hormone Yoga Workshop- including snacks

04:00pm cooking class and dinner

Monday Nov. 14, 2022

08:00am ricefield Shala – HYT Yoga-

10:00am breakfast

time to relax

11:30am excursion to Hot Springs

02:00pm snack time

04:30pm poolside Shala- Yin Yoga

06:00pm dinner

Tuesday, Nov. 15, 2022

07:30am excursion / hike

10:00am breakfast

time to relax

02:00pm snack time

04:30pm pool side Shala – Hatha Yoga –

06:00pm Dinner

Wednesday, Nov. 16, 2022

08:00am ricefield Shala – Yoga

10:00am breakfast

time to relax

02:00pm snack time

04:30pm poolside Shala – Yin Yoga

06:00pm dinner

07:30pm body scrub / steam

Thursday, Nov. 17, 2022

08:00am ricefield Shala – Asanas

10:00am breakfast

Departure

FAQ‘s

WHAT’S YOUR CANCELLATION POLICY?

In the case of an emergency state or lockdown in Thailand or your home country which would make it impossible to travel, a refund of 100% is given.

For any other cancellation we can’t pay a refund.

Please keep in mind that if you’re failing to follow the entry rules into Thailand we also do not pay any refund.

In case of sickness or personal reasons I recommend a travel insurance. Your spot could be transferred to another person but is not transferable to another date.

 

Are Yoga mats provided ?

Yes we have Yoga mats and probs but you’re welcome to bring your own.

 

WHEN AND HOW DO I PAY FOR MY RETREAT?

To book your spot you’re paying 30% of the total amount.

german bank details: IBAN DE15120300001071488926 – DKB

thai bank details: 8290395906 – Krungthai

Meike Schröder

or via

Paypal to [email protected]

Final payment needs to be done in cash on arrival.

Early bird discount only for direct bookings until 31st May !

 

WHAT SHOULD I PACK?

A Yoga mat if you wish, light and warm clothes, swimsuit, mosquito repellent, sun protection and anything else you feel comfortable with.

 

SHOULD I PURCHASE TRAVEL INSURANCE?

I would recommend a travel insurance in case you need to cancel due to any sickness or personal circumstances. Please see the cancellations policy.

 

WHAT’S THE YOGA LIKE?

The morning Yoga sessions will be a mix of Hormone Yoga therapy, Hatha andVinyasa Yoga. The afternoon sessions will be a gentle Yin or slow Flow practice.

 

WILL I HAVE WIFI ON RETREAT?

Yes, Wifi is available.

What’s the maximum number of people joining the retreat ?

Maximum participants are 12 person for this Retreat.

 

WHAT IF I COME BY MYSELF?

You’re more then welcome to join the Retreat by yourself. We have single and double rooms. If you would like to book a bed in a twin room, I will try my best to find a good fit for you to share the room.

 

DO I HAVE TO PARTICIPATE IN EVERYTHING ON THE SCHEDULE?

I hope you’re looking forward to participate in all activities but of course that’s all optional. Please understand the retreat is a full package price and no refund will be given if you decide not to join a class, excursion or a Workshop.

 

What type of food will there be on retreat?

 I have a specific dietary need, will there be options ?

Mala Dhara offers vegan organic food. If you have a specific diet or food allergy, please let us know in advance, so that we can prepare for it.

 

When should I arrive, and when should I plan to leave?

Please plan your arrival at 2pm at the 12th November.

On the day of the departure (17th November) we will check out at 10am.

 

How do I book?

Please send an email to Mika at  [email protected]

With the payment of 30% of the total amount you will make a reservation.

Women's Wellness & Wisdom Retreat Chiang Mai Thailand

Women’s Wellness & Wisdom Retreat Chiang Mai, Thailand

❤️CRADLE OF THE SACRED

The Cradle of The Sacred is the Love Child of two women, who are extremely passionate about their mission to bring awareness and awakening into all aspects of womanhood.

The co-creators have designed a unique retreat for you, where Science and Soul are not in conflict, but in an intimate, loving relationship, so you can have all the essential knowledge to safely and mindfully tap into and explore the wisdom realms of your mind, body and soul. They’ve got you covered, so you can soulfully uncover, re-discover and recover the sacredness of your being.

THIS IS FOR YOU, IF YOU WISH TO

? RETREAT

Move away from the usual way of being, and shift the angle of your perspective on how you connect with your body. Take time to slow down and open up to listen to your innate wisdom. Retreat yourself from the busy world around you, and move into the center of your temple body.

– ?REJUVENATE

Nurture yourself in the calm, soft and blue saltwater, while savoring the soothing sounds of the pool’s waterfall and abundant nature. Delicious!
Love your body by eating fresh, local, organic, high vibe vegan food, flowers and herbs, knowing that each and every piece of your dish has been created with unconditional love and pure joy. Yummy!

– ?RELAX

Magic happens in a state of deep relaxation.
Imagine: Your nervous system is free of tension, your breath eases into a gentle rhythm, and your heartbeat aligns with the heartbeat of Mama Nature. You drop into your beautiful body, and you are fully present, resting your gaze at the idyllic mountains and rice fields of Thailand. This is where healing and transformation begins.

– ?RECONNECT

Reconnect with Mama Earth, her immense power, play and pleasure. Understand, observe and reclaim your cycles, reconnect with your body temple, your loving heart, your precious womb and sweet yoni.
Reconnect with your feminine essence, and the wisdom she holds, her creative energy and her capacity to transform.

-? RETURN

Return home, feeling relaxed, rejuvenated, peaceful, powerful and pleasureful, connected to your body, your heart, your sisters, and your feminine essence, while having knowledge, understanding and tools to use to enjoy better health and well-being in your life.

?YESSS, WOMAN!

?ONE, TWO OR THREE DAYS

Can’t commit to 3 days, but wish to join for a day or two? We understand!
The themes are built upon each other, yet they can be explored individually.
They are skillfully designed in a way, that serves you the most, regardless from the length of your stay. Yet, we encourage you to take the opportunity to journey with us from the beginning until the end to have the full experience, not to mention the delicious bonuses that come with the longer stay.

?TIPS

Follow our posts and conversations in the Discussion Section. You’ll find our daily schedule, options for accommodation, teasers, dialogues, awesome and wholesome information, tools and tips, journaling prompts, and educational content!!!

?OUR JUICY FLOW

?SOUL & SCIENCE OF BREASTS
1pm-6pm, 3rd of December, Day1
In nutshell: Opening Ceremony, in-depth knowledge about Breasts, Breast Health and Breast Massage, Cacao Ceremony, Nervous System Regulation, Breast Pleasure, etc.
?SOUL & SCIENCE OF SEASONS
9am-6pm, 4th of December, Day 2
In nutshell: Wisdom Circle, Introduction to your Menstrual Cycles and the Biology of The Blood. Embodying Inner Seasons, Transmuting Shame, Loving The Blood, Pelvic Floor Yoga, etc.
?SOUL & SCIENCE OF PLEASURE
9am-6pm, 5th of December, Day 3
In nutshell: Women’s Circle, Pleasure Talk, Science of Pleasure, Senses, Opening to Pleasure, Embodying Pleasure, Womb Dance, etc.
DELICIOUS!!!!

Find out the juicy details in the Discussion Section!

❤️YOUR LOVELY GUIDES

?Gabriella Nagy has held more than 300 events, and shared her wisdom with thousands of people around the world. She is a Shedance-Shakti Facilitator, the Founder of Shakti Rituals and the Creator of Heart Space, Chiang Mai. Her passion for her work with women, has taken her deep into the mysteries of the feminine wisdom, and she is devoting her life to nurture the way of each and every woman who chooses to step into their fullest potential.
Gabriella is a trained Sound Therapist, Life Coach and PranaFlow Practitioner. She has studied Dance Therapy, and Archetypal Embodiment.
The secret of her unique guidance lies in the skillful integration of various tools and methods, and her authentic, spontaneous and creative personality, that invites everyone to feel safe and free. Her groundedness allows deep transformational work to take place, and her insights create rapid evolution along the way.

?Laura, the founder of Wellness Nook Massage and Yoga Therapy Center, is a New York State Licensed Massage Therapist, Yoga Therapist, and a Yoga Alliance E-RYT 500 Yoga Teacher.
She has spent over a decade passionately researching and studying the form and functions of the human body, and has always been eager to share her knowledge with those who wish to achieve better health . Besides training students and teachers, Laura is committed to help and support women, including mothers to gain knowledge, understanding and deeper connection with their own bodies so they can create well-being in their lives.

?THE ABUNDANCE THAT’S INCLUDED

-Ridiculously delicious and nurturing buffet style meals (depending on your booking)
– Coffee/Tea Fruit & Snack Breaks
– Smooth and Silky Saltwater Pool! We seriously cannot wait.
– Special Yoga Class
– Skillful and loving guidance.
– A set of valuable tools and techniques.
– Extensive practical knowledge, experiential wisdom, transformational exercises, and embodiment practices.
– Full support from highly experienced and skillful facilitators.
-Personal time for swimming, sunbathing, resting, integrating and connecting.

?WHAT’S NOT INCLUDED, BUT WE ARE HAPPY TO ARRANGE IT FOR YOU:

-Transportation
-Bicycles 50bht/day & Motorbikes 150bht/day
-Private Herbal Steam, Fire Body Scrub Night with Womb Massage and Chanting 4, 000bht for our group.

?YOUR INVESTEMENT

3rd-5th December: 8000bht
Includes 6 meals, 3 snacks, cacao ceremony, swimming pool, 2 and a half day retreat
4th-5th December: 6000bht
Includes 4 meals, 2 snacks, swimming pool, 2 days retreat
3rd-4th December: 5000bht
Includes 3 meals, 2 snacks, cacao ceremony, swimming pool, 1 and a half day retreat

Single Day Entry:
3rd of December: 2000bht
Includes snack, cacao ceremony, swimming pool, half day retreat
4th of December: 3000bht
Includes lunch, snack, swimming pool, one day retreat
5hth of December: 3000bht
Includes lunch, snack, swimming pool, one day retreat

Hold on, there are more numbers!

?ACCOMODATION

We are happy to let you know that Mala Dhara Yoga Retreat Center will be hosting our retreat.
We have LIMITED 5 beds in the lovely dorm, and 7 private & semi-private rooms, please make sure that you book yours in advance!!!

Prices vary from 350bht to 2000bht, please check out our Discussions to learn more!

To book your accommodation and the retreat, please reach out to Laura via messenger, or send her an email to [email protected] . Laura will help you to do the math!

If you’re not sure, if this retreat is for you, but you’re intrigued get in touch with us! You can send an email to [email protected] to Gabriella, or text her on messenger!

?We are excited to journey with you!

Vipassana Meditation Fundraiser Chiang Mai

Vipassana Meditation Orphanage Fundraiser

Vipassana Meditation Fundraiser in Chiang Mai

 

 

Join us at Mala Dhara Chiang Mai Yoga Retreat Center as we raise funds for a local orphanage by offering a 2 Night and 3 Day Vipassana Meditation from March 12th – 14th 2021.
 

All proceeds will go to the orphanage.

Each day will include sitting and walking meditation, yoga, tai chi and kirtan.

 

Donations are as follows:

Shared Large Villas 2, 000 thb for entire weekend

Shared  Small Villas  1, 000 thb for entire weekend

Dorms  500 thb for entire weekend

All 5 meals plus yoga, tai chi  & kirtan are included in above donation.

This is an opportunity to join in a conscious community event in service of those in need.

For anyone interested please contact us at Mala Dhara as soon as possible as space is limited.

In Love and Gratitude

PLOY

Women's Wisdom Retreat Chiang Mai Thailand

Women’s Wisdom Retreat

Women’s Wisdom Retreat

Chiang Mai Mala Dhara

with Gabriella Ngay

December 3-6, 2020 

(3 nights 4 days)

 

 

A uniquely designed deep dive TRANSFORMATIONAL RETREAT that invites you to get to know, journey through and embody the Four Faces of The Feminine, using powerful rituals, embodiment practices and professional tools and techniques. The program is skillfully created to bring the most out of you, and your invested time and energy, allowing space and time for rest, spontaneity and flow.
This retreat is an invitation for you to Come Home, home into your body, your soul, and your passion.

THIS IS FOR YOU, if you are ready to:

-?RETREAT
Move away from the usual way of being, and shift the angle of your perspective on life. Take time to slow down, and to open up to listen to your deepest yearnings and desires. Retreat yourself from the world around you, and move into the center of your being.

-?REJUVENATE
Nurture yourself in the calm, soft and blue saltwater, while savoring the soothing sounds of the pool’s waterfall and abundant nature.
Love your body by eating fresh, local, organic, high vibe vegan food, flowers and herbs, knowing that each and every piece of your dish has been created with unconditional love and pure joy.

-?RELAX
Magic happens in a state of deep relaxation.
Imagine: Your nervous system is free of tension, your breath eases into a gentle rhythm, and your heartbeat aligns with the heartbeat of Mama Nature. You drop into your beautiful body, and you are fully present, resting your gaze at the idyllic mountains and rice fields of Thailand. This is where healing and transformation begins.

-?RELEASE
Gently release the need to control, and ease into the abundant flow of life. Ease into creation.
Let go of the tension that your body has been holding for so long, and surrender to the purest form of joy and pleasure.
Release the urge to hold on to old ways of thinking and being, and surrender to the wisdom of the heights and depths of mystery.

-?REMEMBER
Remember that you are a precious, unique being who deserves the best in life. You are infinitely resourceful, loving, gifted and creative. You are unconditionally supported by life and you have the capacity to gracefully move through any challenges that may come to you. You are a sensual lover, a badass warrior, and a powerful medicine woman!

-?RECONNECT
Reconnect with Mama Earth, her immense power and your own unique nature by understanding and embracing the cycles of life.
Reconnect with your body temple, your loving heart, your precious womb and sweet yoni.
Reconnect with your feminine essence, and the wisdom she holds, her creative energy and capacity to transform.

-?RECLAIM
Call back the power you have been giving away for years and decades along the way.
Reset your firm boundaries, standing in your full power, honoring your truth and values.
Regain the freedom and fullness of your being, your authenticity and unique way of expression. Reclaim your sensuality, your desires, your passion, your magic, your fierce and fiery energy.

-?REVOLUTIONIZE
Revolutionize the way you think about your feelings, your inner child, your parents. The way you think about men and women. Masculine and feminine. Money. Sexuality. And pleasure.
Renew the way you breathe, speak, listen, dance and move through life. Bring it all onto another level. Think big, dream big. Evolve!

-?RECREATE
Rewrite the story of your life by shifting the angle of your perspective. Feel empowered by awakening to your immense creative potential, and embrace your unique healing gifts and medicine.
Open yourself to a new reality and step into it with full power and responsibility for the life that you are creating for yourself.

-?RETURN
Return home, feeling relaxed, rejuvenated, peaceful, powerful and transformed, fully connected to your body, your heart and your passion.

YESSS, WOMAN! ⚡

Are you ready for more? Then CHECK THIS OUT!

-You will dive deep, into the depths of the depths, and you will be lovingly held in every moment of your journey of exploration and transformation.

-You will be called out on your shadows, and be invited to embrace them, to open, to shift, and to take action.

-You will be introduced to the 4 Faces of The Feminine – The Nurturing Mother, The Sensual Lover, The Fierce Warrior and the witchy Medicine Woman, and you will be given all the tools to Embody them.

-You will be showered with valuable knowledge, and learn transformational techniques and life changing rituals.

-You will experience powerful activations and transmissions in a breathtaking location, sharing the journey with fascinating women from around the world.

GOOSEBUMPS!!!?

Still not sure? Don’t worry. We’ve got you!
Click on the link below to book a FREE 15 Minutes Clarity Call to see if this retreat is a match for you. https://easeintocreation.as.me/
(Choose The Discovery Call!)
And now, keep on reading!

YOUR LOVING GUIDE AND FACILITATOR

Gabriella Nagy has held more than 300 events, and shared her wisdom with thousands of people around the world. She is a Shedance-Shakti Facilitator, the Founder of Shakti Rituals and the Creator of Heart Space, Chiang Mai. Her passion for her work with women, has taken her deep into the mysteries of the feminine wisdom, and she is devoting her life to nurture the way of each and every woman who chooses to step into their fullest potential.

Gabriella is a trained Sound Therapist, Life Coach and PranaFlow Practitioner. She has studied Dance Therapy, and Archetypal Embodiment. The secret of her unique guidance lies in the skillful integration of various tools and methods, and her authentic, spontaneous and creative personality, that invites everyone to feel safe and free. Her groundedness allows deep transformational work to take place, and her insights create rapid evolution along the way.?

She is currently settled in Chiang Mai, offering private sessions, facilitating ceremonies and teaching masterclasses.

And that being said, here is an EARLY BIRD SPECIAL? for You: Book your retreat before 11.11. and receive a One-On-One Deep Dive Session ( 60 mins, value of 2200bht) with Gabriella, in person or online!

Talking about numbers, we have more great news for you! We kept our prices super low to help you out in the current situation.

THE ABUNDANCE THAT’S INCLUDED?

-3 nights, 4 days at the amazing accommodation of your choice.
-10 ridiculously delicious and nurturing buffet style meals (4 lunches, 3 dinners, 3 breakfasts)
– 4 Coffee/Tea Fruit & Snack Breaks
– Smooth and Silky Saltwater Pool! We seriously cannot wait.
– Skillful and loving guidance.
– A set of valuable tools and techniques.
– Extensive practical knowledge, experiential wisdom, transformational exercises, and embodiment practices.
– Full support from a highly experienced and skillful facilitator.
-Personal time for swimming, sunbathing, resting, integrating and connecting.

And a BONUS!?

A Special Cacao Ceremony with High Dosage of Organic Cacao!

And another BONUS!?

One month FREE MEMBERSHIP for the Sanctuary! Our online Inner Circle Community, that includes 4 Weekly Experiential Workshops, 1 Circle and 1 Q&A Session!

Check out our community here: https://www.facebook.com/groups/shaktirituals

WHAT’S NOT INCLUDED, BUT WE ARE HAPPY TO ARRANGE IT FOR YOU:

-Transportation: airport and city car pick up/drop 500bht one way 800bht round trip (appropriate for individuals, couples and small groups of 1- 4 people per vehicle, confirmation required).
-Bicycles 50bht/day & Motorbikes 150bht/day
-Massage Services: 400bht/Thai Massage & 600bht /Oil Massage
-Private Herbal Steam, Fire Body Scrub Night: No limit on group size or time for retreat guests. 5, 000bht

Keep reading, you are almost there!

YOUR INVESTMENT:?

-Lovely Dorm Room: 9,800bht/guest
Only 4-6 beds, Farm Side
-Standard Double/Twin Share/Single Room: 10,800bht/guest or 13,800bht/guest
Jai Dee, suitable for couples, 1 or 2 guests
-Standard Twin Share: 10,800bht/guest or 13,800/guest
Mala B, Only 1 room, suitable for 1 or 2 guests
-Deluxe Twin Share: 11,600bht/guest or 14,900bht/guest
Raindrop, Hobbit, Dhara, Bamboo
-Adobe Single Room: 11,000/guest
3 rooms

A bit of clarification here: The price of the the Twin Shares and Double Rooms depends on if you choose to share it with someone. It will obviously save you money if you do so, besides it is fun to share. Check out the Discussion inside this event page, to find more information on the rooms.

ARE YOU IN??

Send a private message to the host (Gabriella Nagy) or an email to [email protected], and we will help you to proceed with your booking. Do the same if you have any questions or concerns.

Meanwhile, check out https://maladhara.com/ and enjoy the view.
https://www.facebook.com/events/368296184378057/?event_time_id=368296184378057 to join our Women’s Wisdom Circle.

https://www.facebook.com/chiangmaiheartspace to find a cool event.

Chiang Mai Yoga Retreat

Yoga, Meditation & Sound Retreat

Yoga, Meditation & Sound Retreat

Mala Dhara Yoga Retreat Center

Chiang Mai, Thailand

 

December 11 12 13

 

2 Nights 3 Days

 

Join us at Mala Dhara Yoga Retreat Center in Chiang Mai, Thailand on  December 11 12 & 13 2020 for a Special ‘Good Bye 2020’  (2 Night 3 Day) Yoga & Sound Retreat.  Enjoy daily yoga sessions, morning meditation,  sound journey workshops, an herbal steam and fire night – and as a special surprise– we will indulge in a delicious journey together as we create (and then eat)  a HEALTHY RAW Green Tea Matcha Cake.

Mala Dhara is offering this special END of 2020 Yoga and & Sound Retreat at an affordable rate to ensure that as many members of the community can attend as possible.  The yoga sessions will be multi-level or according to the group preference and accessible to all.

This is a unique opportunity to close out this most challenging year in a special and meaningful way in a beautiful place.

 

………you deserve this

 

Space is limited.

 

Please contact, [email protected] to register or use the website contact page.

 

 

5, 000 thb ADOBE DORM  share

6,000 thb ADOBE SINGLE

7,000 thb DELUXE ADOBE SINGLE VILLA

 

Mala Dhara Herbals Steam Sauna Chiang Mai

NEXT Steam Fireside Music Pool Yoga Sound Journey Weekend – Saturday October 3rd, 2020

INNERSCAPES

A  JOURNEY WITHIN

Saturday Oct 3rd, 2020

Mala Dhara Yoga Retreat Center

Chiang Mai, Thailand

All Day All weekend

Steam at Sunset

Yoga Pool Fireside Music

Sound Journey Session

Breathwork

Yoga

Herbal Steam & Body Scrubs

Morning Meditation

Community

          FEATURING
HERNAN SUAREZ   RICH D AMARU  &  PLOY ISSARA     

Steam 200 thb

Sound Journey & Breathwork  300 thb

Innerscapes Sound Journey with Hernan Suarez at Mala Dhara

 
Yoga Starts at 4:00 PM
Breathwork and Sound Journey Starts at 5:30 PM
Steam Starts at 7:00 PM
 
Optional Sunday Morning Kambo:   For more info. on Sunday Morning Session, please contact:  facebook.com/rich.damaru
 
 
 
 
COST 500 thb          
Steam   200 thb      
Sound and Breathwork   300 thb     
Join us at Mala Dhara Yoga Retreat Center for a late afternoon Yoga Class with Ploy Issara (4:00PM) and then a guided Breathwork and Sound Session with Rich D Amaru and Hernan Suarez (5:30) followed by a Mala Dhara Steam Night at (7:00 PM) on October 3,  2020 .
For this unique series of events, Ploy will warm up our bodies with yoga and then deeply explore our body breath connection in a guided breathwork session led by Rich, before re-calibrating our chakras, awakening our hearts and journeying within in a guided live sound journey workshop with Hernan.  This special experience – led by 3 different powerful facilitators, will be followed by an evening cleanse  – where we will heat and scrub our bodies with a ritualistic herbal steam and ice bath cold plunges between rounds ….All in preparation for a community fire circle and musical jam.
As if this evening could be any more magical, the Kin Dee Plantbased Restaurant will be open all evening to serve up healthy soulful plantbased dishes.
Anyone wishing to stay the evening for the morning meditation and/or the Sunday Morning Kambo journey session, please contact ASAP via facebook.com/rich.damaru ,  as space and accommodation is limited.

fire yoga meditation breathwork sound journey

 

 

 

mala dhara chiang mai lunar steam and yoga event
soaking up the view at Mala Dhara

What’s in an Herbal Steam?

Our herbal steams at the Mala Dhara vary according to our mood but we usually use a base of:  Kiffer Lime Leaf, Lemon Grass, Pandanas, Tumeric. Galangal and more…….

 

What’s in a Mala Dhara edible body-scrub?

Well, that’s a secret.  Really….when you subscribe to our newsletter for an invitation, we will let you know if it’s going to be a  Spicy Cinnamon Scrub and Jazz Night,  a Raw Chocolate and DJ Dance Party or a Gentle Coconut Scrub and Acoustic Jam.

Lunar Herbal Steam  & Live Music Nights @ Mala Dhara will be a regular occurrence at the Mala Dhara from .

Some nights will be acoustic with yoga and sound journey and on other occasions we will host full bands and DJ Dance Parties in the poolside yoga shala.  If your interested in getting the invites, just sign up for the Mala Dhara Newsletter at the bottom of each page of our website.

 

 

 

 

 

 

 

 

a cool rinseafter herbal steam
cool cistern water after herbal steam

 

 

 

 

 

 

 

 

 

 

 

 

Mala Dhara Yoga Retreat center Steam Pool Yoga Sound Journey Weekend

 

 

 

 

 

 

 

 

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Chiang Mai Yoga Retreat October 2020

‘Cake It Easy’ Yoga Retreat & Raw Cake Workshop

‘Cake It Easy’ Yoga Retreat & Raw Cake Workshop

MALA DHARA YOGA RETREAT CENTER

CHIANG MAI THAILAND

 

OCTOBER 9-11 2020

2 NIGHTS  3 DAYS

 

 

Raw Vegan Cake and Yoga Chiang MaiJoin us at Mala Dhara Yoga Retreat Center in Chiang Mai, Thailand from October 9-11 2020 for our Weekend ‘Cake it Easy’ Yoga Retreat and Raw Cake Workshop.  Enjoy daily yoga sessions, meditation, breathwork workshop, herbal steam night and of course – we will indulge in a delicious journey together as we create (and then eat)  a HEALTHY RAW Green Tea Matcha Cake.

Mala Dhara is offering this yoga and raw cake retreat at an affordable rate to ensure as many members of the community can attend.  The yoga sessions will be multi-level and accessible to all.

 

 

Weekend Schedule

OCTOBER 9-11  2020

 

yoga retreats 2020 Chiang Mai

Friday October 9th 2020

 2PM or later  

Arrive

Check In

Chill By Pool

Enjoy Snack

Meet Friends

 

5PM 

Yin Yoga in Shala

Breathwork Class

 

7PM 

Delicious Plantbased Dinner & Friends

 

 

Saturday October 10th

7:30 AM

Slow Vinyasa Sunrise Flow

Meditation

 

 

9:30 AM  raw healty vegan chiang mai

Gorgeous Breakfast

 

11:00 AM

Rest

Read

Swim

Cycle

Snack

 

2PM

Raw Green Tea Matcha Cake Wokshop

 

4:30 or 5PM

Yin or Slow Flow Yoga

 

6PM  yoga reteats center in Chiang Mai Thailand

Starlight Herbal Steam/Fire & Body Scrubs

 

7PM

Evening Gourmet Meal Followed By Our Raw Cake for Dessert

 

Sunday October 11th 2020

8:00 AM

Slow Vinyasa Sunrise Flow  yoga center in Chiang Mai

Meditation

 

10:30AM

Final Gourmet Plantbased BRUNCH

 

12:00 PM 

Closing Circle & Goodbyes

 

Contact:  [email protected]

5, 000 thb ADOBE DORM  share

6,000 thb ADOBE SINGLE

7,000 thb DELUXE ADOBE SINGLE VILLA

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Calling the Spirit Home Weekend Yoga Meditation & Sound Journey

Calling the Spirit Home Weekend Yoga Meditation & Sound Journey

Calling the Spirit Home

Weekend Yoga Meditation

& Sound Journey

4Day 3Night RETREAT

Mala Dhara Yoga Retreat Center

Chiang Mai Thailand

 

 

 

August 12 – 15 2020 (3 Nights 4 Days) 9, 000 thb

 

Join us at Mala Dhara Yoga Retreat Center  in Chiang Mai Thailand for one of these two beautiful ALL INCLUSIVE weekend wellness journeys as we share together in healthy, cleansing rituals and explore the sacred arts.

We will sit in silent morning meditations, flow with vinyasa yoga, heal our bodies with massage guasha or cupping – detox and cleanse in an herbal steam, soak our early morning bodies in natural mineral hot springs, explore evenings of guided sound journeys……and more. All while enjoying the beauty and nature that is Mala Dhara – relaxing poolside and dining on bespoke plant-based meals and juices.

For the full schedule, other questions or to reserve your space, please reach out through facebook or email us at [email protected]

 

 

Day I Friday August 12

2:00 – 5:00 PM   Arrive Free Time    Relax/Check In/Swim/VeganSnack & Healthy Drink/Bike/Pool/Read/Nap Free Time

5:30 – 7:30    Yoga Shala   Welcome Circle Gentle Asana  Opening Space Sound Journey         Brief intro.to Morning Meditation Practice

7:30  8:30    Late Dinner New Friends

9:30 – 10:00  Early to Bed

 

Day II Saturday August 13st

7:00 AM Yoga Shala      Silent Morning Meditation  followed by Vinyasa Yoga Flow

9:00 AM    Gorgeous Full Vegan Breakfast

10:30  AM   SPA TIME   Choice of Guasha   Thai Massage   Cupping    Face Massage

Free Time  (conscious food cleanse)

1:00 PM    JUICY  TIME    SUPER GREEN JUICE

3:30 – 5:00 PM Yoga Shala    Evening Gentle Yin Yoga

5:30 – 6:30 PM     Herbal STEAM&FIRE Body Scrubbing

6:30 – 7:30  Full Beautiful Vegan Dinner on Veranda or Fireside

7:30 – 8:30 PM   Yoga Shala   Call the Spirit Home   …an eve of meditation music, mantra and ritual.

9:30 PM Early to Bed

 

Day III Sunday August 14nd

6:30 AM   Yoga Shala Early Morning Meditation and Vinyasa Flow Yoga

8:00 AM Natural Juice Fruit Tea

8:30 AM   Early Morning Body Soak   Natural Outdoor Hot Springs

10:30 – 11:30 AM   Big Beautiful Vegan Brunch

11:30 – 1 PM    Free Time Swim Relax Sleep

1:00 PM   Yoga Shala     Surprise

3 :00 – 5:00 PM   Dinner

 

7:00 PM   Visit to Medium

 

Day IV

 

7:00 AM  Meditation Slow Flow Yoga   Spiritual Debriefing

 

9:30 AM Brekfast

 

Relax

 

11:00 AM Closing Ceremony

 

2:00 PM   Check Out