Thailand Mountain Yoga and Somatic Meditation Retreat

with Janet Farnsworth

Mala Dhara Eco Resort & Yoga Retreat Center Chiang Mai Thailand

NOVEMBER 25- December 1 2018

What sweeter way and place to explore feeling, being, and cultivating compassion through travel, community, and deep yoga and meditation.

Join Janet Farnsworth of SUKHA YOGA for 6 nights in the mountains of Chaing Mai Thailand

3 nourishing vegetarian meals/day prepared by our local chef and all food sourced locally, and most on premises
Daily:  Yoga, Meditation, and an evening Meditation in Motion.
Cooking Class
A day trip to bathe the Elephants!!!! (YESSSS!!!)
Sunrise Hike, Steam baths, saltwater pool….
Complimentary wireless internet access at public areas
Enjoyment of community areas meant for exploring and reflection
All yoga gear….

What the retreat DOES NOT include:

Flight and transport to/from Chiang Mai, Thailand
Off-site food, souvenirs, bohemian clothes, foot massages, and water. You’ll have to purchase your own water bottles, or even better, bring your own
Any activities you choose to do on your own outside of the retreat schedule
All the green juices you’re going to want to drink and coconuts too
Moped or bicycle rentals
Massages that are available on site for 400 baht an hour
Travel Insurance

Rooms:
Each Villa will be home for two, including two beds and all the western amenities.

Early Rate Registration  Through March 5, 2018(includes a $600 NON REFUNDABLE DEPOSIT)

$1950

Early Rate 2    Through March 6 – August 5 2018 (includes a $600 NON REFUNDABLE DEPOSIT)

$2050

Full Rate after August 5, 2018
(or if needing a payment plan)

$2350

Payment Plan option
$2350 broken in 5 payments
1. Non-refundable Deposit of $600
2. 4 payments of 437.50

Loves Notes about Janet….

“Janet is a teacher in the truest sense. Her life experience and wisdom is communicated through not only her instruction, but quite simply through her presence. She effortlessly weaves together unique and challenging physical sequences while supporting the energy of the class with clear and gentle attention. She guides a truly deep and sustainable yoga practice for any age or level.”

-Mary, Artist

About our Location:

We will be staying at the beautiful Mala Dhara Eco Resort & Yoga Retreat Center, nestled in the middle of majestic mountains and rice fields, just 30 minutes from the Chiang Mai, Thailand .

All villas are hand built, and take into account the natural beauty of the land we will be living on.

They are organically luxurious, with all modern western conveniences. Each villa comes equipped with fans, refrigerators and hot and cold running water. It may be hard to crawl out of your bed in the mornings!

For more information contact: SUKHA YOGA