SPECIAL MALA DHARA WEEKEND MEDITATION & YOGA RETREAT

Join us for this very SPECIAL Mala Dhara Weekend Meditation & Yoga Retreat

Meditating for the Future

 

This very special yoga retreat weekend will include: 

Cacao Ceremony | Chanupa Ceremony | Herbal Steam Sauna  | Aztex Mexican Dance

….and so much more

 

Duration: 3 Nights & 4 Days

Arrival time is around 2:00 pm onward on day of arrival, and our first yoga asana class is that evening, followed by our first meal. We officially begin the first “full day” of our weekend yoga retreat at 6:30 am on the first morning of the first full day .

Investment

Your cost is an affordable investment of 9,500 THB which includes:

 

Shared twin room accommodation

9 nourishing meals

2 Morning Tea Breaks

6 Yoga classes

1 Activity

1 Herbal Steam Night/Fire & Body Scrubbing

Morning Meditations

Saltwater Pool

Graciousness  Gratitude & the Gift of Yoga

 

SAMPLE SCHEDULE (SUBJECT TO CHANGE)

Day 1  Welcome to Mala Dhara

4:30    Opening Circle

5:00   Gentle Yoga Class

6:30   Nourishing VEGAN Dinner

 

Day 2

6:30     Sunrise Meditation

8:00     Yoga Asana

10:00   Nourishing VEGAN Breakfast

11.00    Activity OR Salt Water Pool/Nap/Free Time

1:00      Nourishing VEGAN Lunch

2:00     FREE TIME  Pool Nap or a Good Book

4:30     Gentle Evening Yoga Stretch

6:00    Nourishing VEGAN Dinner

7:00    Free Time or Improvised Musical Jam

9:00    Sleep Well  Sweet Dreams

 

Day 3 REPEAT WITH LOVE

 

Please contact at:   [email protected] to join

9, 500 thb ALL INCLUSIVE

Shared Accommodation – Max 3 per accommodation.  Private upgrade options available.