Mala Dhara

MEDITATION | YOGA

SOUNDBATH | MASSAGE

& HERBAL STEAM

RETREAT

 

NOVEMBER 2-6 Depart 7 2026

5 NIGHTS  6 DAYS

Chiang Mai

 

 

 

Total Duration: 5 Nights & 6 Days

 

Join for 3 Nights or get the Full 5 Night Experience

Arrival time is around 2:00 pm onward on day of arrival, and our first gentle yoga asana class is that evening, followed by our first meal.

We officially begin the first “full day” of our retreat at 7:30 am on the first morning of the first full day .

Investment

 

3 Night Retreat

8,500 THB     

12, 000 THB PRIVATE ROOM UPGRADE

 

• 3 Nights Stay at Mala Dhara
• Shared Twin or PRIVATE (AIR CONDITIONED) ADOBE VILLAS
• Daily Nourishing PLANT BASED Meals
• Two classes per day
• Cool AND REFRESHING Salt Water Pool with Waterfall
• Expansive Rice Field & Mountain Views
• Mala Dhara Thai Herbal Steam /Fire & Body Scrubbing Night
• Evening SoundBath

 

 

5 Night Retreat

13,500 THB which includes:

15, 000 THB PRIVATE ROOM UPGRADE

 

• 5 Nights Stay at Mala Dhara
• Shared Twin or PRIVATE (AIR CONDITIONED) ADOBE VILLAS
• Daily Nourishing PLANT BASED Meals
• Two classes per day
• Cool AND REFRESHING Salt Water Pool with Waterfall
• Expansive Rice Field & Mountain Views
• Mala Dhara Thai Herbal Steam /Fire & Body Scrubbing Night
• Evening SoundBath
• 1 Massage

 

SAMPLE SCHEDULE

Day 1  Welcome to Mala Dhara

4:30    Opening Circle

5:00   Introduction to Meditation & Gentle Yoga Stretch

6:30   Nourishing VEGAN Dinner

 

Day 2

7:30     Sunrise Meditation

10:00   Nourishing VEGAN Breakfast

11.00    Activity OR Salt Water Pool/Nap/Free Time

1:00      Nourishing VEGAN Lunch

2:00     FREE TIME  Pool Nap or a Good Book

4:30     Evening Meditation with Yin Style Yoga

6:00    Nourishing VEGAN Dinner

7:00    Free Time or Improvised Musical Jam

9:00    Sleep Well  Sweet Dreams

 

Day 3 – 5 REPEAT Each Day WITH LOVE  + Soundbath + Herbal Steam + Massage

 

Please contact at:   [email protected] to join