WHAT, WHY, HOW?
Ashtanga Yoga has a reputation as a fierce and fiery yoga practice. What are we truly doing when we turn our hearts, mind and bodies to this yoga practice? Why do we take to our mats on a daily basis? How can we overcome our samskaras to unlock our empathetic natures in a world that desperately needs fierce and determined compassion?
Join Kerill Yoga on this December retreat at Chiang Mai Mala Dhara which takes us on adventures to confront those elements that block us from truly opening our hearts to compassion. By understanding our true relationship to our world, we can begin to recognize and freely cultivate our own authenticity. In knowing where our personal and shared challenges lie and with tools to assist us in overcoming them, we become a part of the change that is so desperately needed in our modern world.
Together, on this retreat, we experience ethically sourced vegan food, earth created villas, national parks and environmentally designed and protected adventure locations. Our yoga journey takes us into the path of fierce compassion through classes on the nature and overcoming the obstacles to compassion, empathetic hands on assists, gratitude practices, meditation, pranayama and asana practice.