Forest Bathing & Breath Medicine Retreat

MALA DHARA YOGA RETREAT CENTER

CHIANG MAI, THAILAND

3 Nights / 4 Days at Mala Dhara Yoga Retreat Center

25–28 December 2025

Come home to nature this Christmas season and reconnect with your inner stillness during our Forest Bathing & Breath Medicine Retreat at the beautiful Mala Dhara Yoga Retreat Center in Northern Thailand.

Surrounded by soft jungle, and peaceful rice fields, this 4-day journey invites you to slow down, breathe deeply, and return to the natural rhythm of your body.

Through forest bathing, yoga, breath medicine, sound therapy, cacao ceremony, herbal steam, ice baths and community circles, you’ll experience deep rest, clarity, and a sense of belonging. Stay in one of Mala Dhara’s cozy earth houses or join the under-the-stars camping experience—นอนเต็นท์ท่ามกลางธรรมชาติ.

All are welcome. Thai friends especially — we would love to see more Thai participants joining this retreat.

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Retreat Pricing

Full Retreat (3 nights / 4 days): 15,000 THB

🇹🇭 ส่วนลดพิเศษสำหรับคนไทย

รีทรีตแบบเต็มโปรแกรม 3 คืน 4 วัน ราคาเพียง 8,500 บาท
เพื่อให้ทุกคนสามารถเข้าถึงการเยียวยาและพลังธรรมชาติได้มากขึ้น
คนไทยยินดีต้อนรับมาก ๆ นะคะ 🤍🤍🤍

Retreat Schedule

Dec 25 — Arrival & Grounding

• Arrival & settling in

• 5:00 pm — Yoga session

• Breath Medicine Meditation

• 6:30 pm — Dinner

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Dec 26 — Forest Immersion

• 7:00 am — Morning Yoga

• 8:30 am — Breakfast

• 10:30 am — Forest activity: walking meditation, nature music, forest-therapy sound healing

• 1:30 pm — Lunch

• 4:00 pm — Breath Medicine Session

• 5:00 pm — Dinner

• 6:30 pm — Herbal steam • Bonfire • Ice bath

  • with tribal music circle

• 9:00 pm — Deep Rest

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Dec 27 — Ceremony & Community

• 7:00 am — Morning Yoga Flow

• 8:30 am — Breakfast

• 10:30 am — Music & Cacao Ceremony

• 1:00 pm — Lunch

• 4:00 pm — Breath Medicine Session

• 5:00 pm — Healthy Dinner

• 6:30 pm — Music Jam

• 9:00 pm — Bedtime

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Dec 28 — Closing Day

• 7:00 am — Morning Yoga Flow

• 8:30 am — Breakfast

• 9:30 am — Sharing Circle & Music Circle

• 11:00 am — Farewell / ลาก่อนและส่งพลังดี ๆ

 

Limited Registration:      To secure your spot or for more information, reach out to us at [email protected]

 

**Note**   Join for just 1 Night 2 Days 4, 500 thb   Bring a tent  for tent camping and just 2, 200 thb per night (includes food).