200 Hour Yoga Teacher Training
VENUE
Mala Dhara Yoga Retreat Center
TIME
Start: 2:00 PM - July 10, 2026
End: 12:00 PM - July 31, 2026
200 Hour Yoga Teacher Training Intensive
with Willow Gardens International School of Yoga
Yoga Alliance Certified
JULY 10TH – 31ST 2026
MALA DHARA YOGA RETREAT CENTER
Chiang Mai, Thailand
Our 200-Hour Yoga Teacher Training in Chiang Mai, Thailand is our foundational program for aspiring teachers and students ready to deepen their practice. Set in the serene landscape of Northern Thailand, this YTT blends traditional philosophy with modern teaching methods to equip you to confidently lead Vinyasa and multi-level classes.
The curriculum includes the Eight Limbs of Yoga, anatomy, alignment, breathwork, meditation, sequencing, hands-on cueing, and the foundations of Ashtanga and Vinyasa Flow. You’ll gain real teaching experience through daily labs, practice teaching sessions, and personalized mentoring.
Ideal for beginners and intermediate practitioners alike, this training offers a powerful opportunity to transform your practice, your teaching, and your understanding of yoga while immersed in the rich culture of northern Thailand.
Become a Certified Vinyasa Yoga Instructor
Willow Gardens Yoga Training School is offering a comprehensive, beginner-friendly 200-Hour Yoga Teacher Training in Chiang Mai designed to deepen your practice, expand your knowledge, and prepare you to teach Vinyasa classes confidently. Our training blends yoga philosophy, anatomy, alignment, breathwork, meditation, and real teaching experience—all in a supportive, community-centered environment.
This Yoga Teacher Training School is proudly Yoga Alliance-certified, ensuring you receive a globally recognized education.
By the end of the training, students will feel confident in their ability to teach and design Vinyasa flow classes suitable for practitioners of all levels. In addition to refining their teaching techniques, they will establish a solid foundation in yoga philosophy, ethics, and the guiding principles that shape a mindful and purposeful yoga practice.
TRAINING GOALS
Yoga Foundations & Philosophy
- The Eight Limbs of Yoga
- Ashtanga, Vinyasa Flow & Hatha 26+2 foundations
- Breathwork, meditation & mindfulness practices
Teaching Skills & Sequencing
- How to design, cue, and teach all-levels Vinyasa classes
- Safe alignment, hands-on adjustments & modifications
- Building your authentic voice and teaching presence
Anatomy & Alignment
- Functional anatomy for yoga teachers
- Joint safety, posture mechanics & injury prevention
- Alignment principles for every major pose category
Lifestyle & Personal Development
- Yogic ethics, professionalism & teacher responsibilities
- Nutrition and wellness for a balanced lifestyle
- Tools for deepening self-awareness and personal growth
WHY CHOOSE US?
You’ll learn in an entirely in-person environment with hands-on support from expert instructors who bring years of teaching experience to your training. Our warm, community-focused approach ensures you feel supported every step of the way, while our comprehensive curriculum prepares you to start teaching with confidence as soon as you graduate. Whether you’re brand new to yoga or a seasoned practitioner, this training offers the ideal space to grow, learn, and develop your teaching voice.
For detailed information, availability & pricing – please contact [email protected]
Willow Gardens 200 Hour YTT in Chiang Mai